Do you want to save money on your groceries? Well there is a program available where you can purchase a weeks' worth of groceries to feed a family of four for $30. Incredible but true, it's the Angel Food Program that is available in a town near you.
If you are a Senior Citizen this program can offer you meals which are prepared for $28.00. 10 meals to dine on for a week which includes a dessert with each meal.
If you have older parents and they are not able to prepare their meals, or you want to provide nutritious meals without all the cooking due to your time restricts this program will benefit you as well.
If you live in the Durham NC area and would like to get it delivered click here.
Sunday, September 28, 2008
Pains At The Gas Pump
Are you are feeling gas pains literally at the pump? So what do you do?
Here are my suggestions.
Drive Less.
Consolidate your trips.
Put the windows down and feel the fresh autumn breeze (burn less fuel).
Car pool to work.
Share expenses with a friend or coworker and combine errands in one vehicle.
Use public transportation.
Invest in a motorcycle or scooter.
Use a errand service to run around for you (benefits? resist temptation to buy or go other places).
Do you have any suggestions on how to save at the pumps? I would love to here them.
Here are my suggestions.
Drive Less.
Consolidate your trips.
Put the windows down and feel the fresh autumn breeze (burn less fuel).
Car pool to work.
Share expenses with a friend or coworker and combine errands in one vehicle.
Use public transportation.
Invest in a motorcycle or scooter.
Use a errand service to run around for you (benefits? resist temptation to buy or go other places).
Do you have any suggestions on how to save at the pumps? I would love to here them.
Friday, September 26, 2008
Durham NC 4th Annual Community Outreach Dinner
I had the opportunity to attend the Durham's 4th Annual Community Outreach Dinner tonight. It was a gathering of the community to come together to share as well as, reach out to the local community at large.
Various agencies and businesses shared information and enlightened the citizens to the programs available in the community.
I was impressed with the programs that we as citizens can avail ourselves to in addition to; the opportunity to get involved as well.
One program which was I unaware of was The Ten Year Plan a program that aims to end homelessness in the Durham community. The statistics which were given to the number of homeless individuals was very alarming however, I'm encouraged by the program and implore citizens to get involved to help end homelessness in our town.
This celebration of community is not over, tomorrow is Community Day hosted by W.D. Hill Recreation Department from 10 a.m. until 2 p.m. come out and celebrate your community Durham, NC.
Various agencies and businesses shared information and enlightened the citizens to the programs available in the community.
I was impressed with the programs that we as citizens can avail ourselves to in addition to; the opportunity to get involved as well.
One program which was I unaware of was The Ten Year Plan a program that aims to end homelessness in the Durham community. The statistics which were given to the number of homeless individuals was very alarming however, I'm encouraged by the program and implore citizens to get involved to help end homelessness in our town.
This celebration of community is not over, tomorrow is Community Day hosted by W.D. Hill Recreation Department from 10 a.m. until 2 p.m. come out and celebrate your community Durham, NC.
Sunday, September 14, 2008
Senior Citizens in Durham County NC
ERRAND SERVICES AVAILABLE FOR SENIOR CITIZENS
ATTENTION SENIORS
Do you need a little extra help to write letters, or make telephone calls due to hard of hearing disabilities? How about some extra hands to pick up your groceries or medicines? Do you currently participate in the Angels Food Program or want to? Yet do not have a way to pick up your food? Call me today and I can do the driving around town for you. My special limited discount rate for seniors over 65 is $20.00 per trip.
Call today and we will help you today!
Emajuan’s Concierge and Errand Services can help… Let us run your errands today so you don’t have too. Do the things you enjoy leave the others to us!
Visit us today.
ATTENTION SENIORS
Do you need a little extra help to write letters, or make telephone calls due to hard of hearing disabilities? How about some extra hands to pick up your groceries or medicines? Do you currently participate in the Angels Food Program or want to? Yet do not have a way to pick up your food? Call me today and I can do the driving around town for you. My special limited discount rate for seniors over 65 is $20.00 per trip.
Call today and we will help you today!
Emajuan’s Concierge and Errand Services can help… Let us run your errands today so you don’t have too. Do the things you enjoy leave the others to us!
Visit us today.
Concierge And Errand Services In Durham NC
EMAJUAN’S CONCIERGE AND ERRAND SERVICES
Do you ever wish there were 48 hours in each day to get done all the stuff you need to do? Wouldn’t it be nice to have an extra set of hands to run over to the dry cleaners, drop off that package at the post office, pickup tonight’s dinner or do your grocery shopping? How about some help with many of the small and thankless tasks you do each day?
Have you ever planned a home or office party and thought how nice it would be to call someone to pick up what you forgot or need to get from the store on short notice? Sure, we all have. Why? It saves you time and frustration, which allows you to concentrate on the more important things.
Not only does it make your life easier, you can spend quality time doing the things you enjoy such as spending extra time with your kids at their sports and school events or perhaps find some needed quality ME time. Life is stressful enough take the time to enjoy it now.
We cater to all sorts, senior citizens who could use a little extra help to write correspondence or pay bills or the new mom that requires some assistance with her errands around town while she takes care of the new baby or babies. Or the suddenly single male that needs some suggestions or instructions on how to fix tonight’s solo dinner. We won’t leave out the busy executives who need that morning java from their favorite Starbucks or McDonald’s. Call today and we will help you today!
Emajuan’s Concierge and Errand Services can help… Let us run your errands today so you don’t have too. Do the things you enjoy leave the others to us!
Emajuan’s Concierge and Errand Services
Serving the Bull City
Services start at $25 (Includes pickup and delivery)
Office: 919-638-6113
Fax: 888-732-9404
Let us do the small Stuff
While you do the Big Stuff!
Do you ever wish there were 48 hours in each day to get done all the stuff you need to do? Wouldn’t it be nice to have an extra set of hands to run over to the dry cleaners, drop off that package at the post office, pickup tonight’s dinner or do your grocery shopping? How about some help with many of the small and thankless tasks you do each day?
Have you ever planned a home or office party and thought how nice it would be to call someone to pick up what you forgot or need to get from the store on short notice? Sure, we all have. Why? It saves you time and frustration, which allows you to concentrate on the more important things.
Not only does it make your life easier, you can spend quality time doing the things you enjoy such as spending extra time with your kids at their sports and school events or perhaps find some needed quality ME time. Life is stressful enough take the time to enjoy it now.
We cater to all sorts, senior citizens who could use a little extra help to write correspondence or pay bills or the new mom that requires some assistance with her errands around town while she takes care of the new baby or babies. Or the suddenly single male that needs some suggestions or instructions on how to fix tonight’s solo dinner. We won’t leave out the busy executives who need that morning java from their favorite Starbucks or McDonald’s. Call today and we will help you today!
Emajuan’s Concierge and Errand Services can help… Let us run your errands today so you don’t have too. Do the things you enjoy leave the others to us!
Emajuan’s Concierge and Errand Services
Serving the Bull City
Services start at $25 (Includes pickup and delivery)
Office: 919-638-6113
Fax: 888-732-9404
Let us do the small Stuff
While you do the Big Stuff!
Wednesday, September 10, 2008
Low Carb Cooking
So you want to lose weight and feel healthy? yet find it hard to stay on a diet? Well, sometime ago I posted that I was going to lose this stubborn weight and become healthier. I been on this plan for over four weeks and I am happy to report that I have lost weight and inches. I feel full after eating and my appetite has decreased which allows me to go from meal to meal without that I gotta eat feeling.
I found two sites that feature low carb cooking recipes and the recipes are downright awesome. Try them today! If you are doing Atkins these menus help you through the Induction stage.
Low Carb Menus
http://genaw.com/lowcarb/
http://www.eatinglow.com/
I found two sites that feature low carb cooking recipes and the recipes are downright awesome. Try them today! If you are doing Atkins these menus help you through the Induction stage.
Low Carb Menus
http://genaw.com/lowcarb/
http://www.eatinglow.com/
Subscribe to:
Posts (Atom)
